NEEDAMASSAGE 39 FRESHWATER POINT RD LEGANA
SPORTS MASSAGE?
A massage that uses firm to deep pressure to release tight muscles and tension in the surrounding tissues. It focuses on recovery of the muscles after sport or excercise to assist in the repair of muscles with increased circulation to the area by flushing out any stagnant blood from the muscles and to restore the natural length of your muscles.
How can it help me?
If you engage in regular excercise or sport and want to keep your body in tip top shape and help prevent injury to your muscles then this massage is very beneficial.
If you typically get sore after excercise and your muscles are slow to recover from exertion, sports massage can invigorate tired muscles leaving you feeling energised and replenished.